AMRAI's Gym
for body and soul
Not even ten sheep can convince you to go to the gym? Then we recommend our fitness room. Here, there’s no hectic rushing around, no coming and going, and no stressful music blaring from the speakers. AMRAI’s fitness area is pleasantly quiet, and you can work out on your favorite machines at your own pace. In addition to our fitness area, the Montafon countryside offers you the largest and most beautiful playground for your fitness routine. There, you can explore it all—uphill and downhill—and find athletic challenges everywhere. A hot tip from AMRAI: The Litzpromenade is considered the longest “treadmill” in the Montafon, where you can run endlessly along the idyllic Litz River in the fresh air under the trees.
Yoga & Pilates
In addition to free weight training in the gym, AMRAI’s Pilates and yoga classes invite you to bring your body and mind into balance. Gentle movement, mindful breathing, and the tranquility of the mountains will give you renewed strength. A hot tip from AMRAI: Enjoy your yoga and Pilates sessions on AMRAI’s rooftop terrace during the warmer months, surrounded by fresh mountain air and a unique view.
Outdoor Pool
AMRAI’s outdoor pool isn’t just for floating—even though it’s perfect for that. If you’d like, you can use the pleasantly warm water for laps and gentle exercise, without any crowds and with plenty of fresh mountain air. Swimming in the warm pool feels like a weightless workout on fluffy clouds. And if you still have energy afterward, just float in the water and enjoy the crisp air, the tranquility, and the feeling of working out in the heart of nature.
AMRAI's Surroundings
Right around AMRAI’s house, a Montafon adventure garden begins for everyone who prefers to be active outdoors rather than indoors. Schruns is like a treasure map full of trails, meadows, and forest paths that beckon you and invite you to try something new. Your day might start off leisurely along the Litz Promenade, where you walk to the rhythm of the water and the morning smells so fresh, as if someone had just poured it anew. Later, you’ll be drawn higher up, to where the mountains tell stories. From gentle hikes to challenging high-altitude trails to summits that reward you with a panoramic view full of joy.
The Montafon also feels great on two wheels. Leisurely e-bike rides, sporty mountain bike tours, or little trail adventures are part of everyday life here. AMRAI calls this the “Montafon Sore Muscle Buffet.” And if you really love a good scramble, you’ll find via ferratas and rocks that look as if they’re reaching out to you. In winter, swap your tires and soles for edges and snow. Then, all around Schruns, a playground of white slopes, deep tracks, and sparkling air awaits you.
Whatever you choose, in AMRAI’s neighborhood you’ll find new reasons every day to burn off energy, recharge, and let Montafon’s nature give you a gentle nudge.
Activities Program
AMRAI loves getting you active and therefore regularly plans little adventures for in between. Sometimes she takes you out into the Montafon countryside; other times, a sporty outing or a delightful experience awaits. Their activity program is as varied as the valley itself and is constantly expanding. Whether you want to explore new trails, enjoy the fresh air, or simply have fun with a group, AMRAI makes sure every day is a little adventure. The ideas just keep flowing and invite you to actively experience the Montafon mountains.
Curious about what’s coming up next? On the News page, you’ll find all the latest program highlights and can get in the mood for AMRAI’s next adventure right now.
